BPA free and Eco Friendly Good for sit ups, crunches, It was easy to pump up with the handheld pump provided. It cane with an extra plug and even better, a little plastic tool you can wedge under the plug to easily pull it out.Good for any basic workout area, and my son likes to use it as a chair to watch TV.
http://www.amazon.com/dp/B015VX9X2Q
#ExercisBall
https://www.youtube.com/watch?v=lrXvwto-MNk
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