recipes hemp

http://vivanaturals.com/

1. Chocolate Skillet Cake

4 tablespoons cacao powder (1oz)

2 tablespoons hemp protein powder (1/2oz)

1 tablespoon coconut sugar

1 teaspoon peppermint extract

1 tablespoon coconut oil (1/2 oz)

3 tablespoons avocado puree (1 3/4oz)

*few drops stevia if you want it sweet (optional)

pinch sea salt (optional)

Directions

Preheat oven to 350 degrees. In a bowl place cocoa, hemp protein, sea salt, stevia if using, coconut sugar. Mix together. Next, add in coconut oil, peppermint essential oil or extract, and avocado puree. Continue to mix together. The batter will be a little thick. Spoon brownie batter into a coconut oil greased 5 inch cast iron skillet. Bake for 8 minutes. Remove from oven and top with ice cream of choice. Or eat plain!

2. Banana Hemp Protein Waffles

1 banana

2 whole eggs

1/2 teaspoon baking powder

1 teaspoon coconut oil

2-3 tablespoon hemp protein powder

1 tablespoon gelatin (optional)

Directions

Blend all ingredients in a blender. Pour batter into waffle maker. Or make pancakes. Top with maple syrup. Makes 2 large waffles serves 1

3. Pumpkin Bars

2 eggs

1/4 cup coconut oil

3/4 cup pumpkin puree (6 oz)

2 tablespoons pumpkin seed butter

1/3 coconut sugar

1 teaspoon baking soda

1 teaspoon cinnamon

1/2 teaspoon allspice

1/2 cup hemp protein powder (2 oz)

1/4 cup arrowroot (1 oz)

1/4 cup coconut flour (1 oz)

Directions

Pre-heat oven to 350 degrees. Place pumpkin puree, eggs, and pumpkin seed butter in a bowl and mix together. Add in coconut sugar, spices, baking soda, and flours into the bowl. Mix together. Add in coconut oil. Stir until blended. Grease a 8 in x 8 in square pan with coconut oil. Spread pumpkin bar batter into a pan. Bake for 15 - 20 minutes. Let cool.

I hope that this proves useful for you! Should you have any further questions or concerns, please don't hesitate to contact us back.

In Health,

Chris

Viva Naturals Inc. Support Team #vivanaturals #Hemp@vivanaturals

Review of Coffee

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This is a great Green Coffee Bean extract from Natrogix.. This 100% pure Green Coffee Bean Extract is standardized to 50% chlorogenic acids, the antioxidant component studied for its weight-loss effects. This supplement contains natural, decaffeinated extract of unroasted green coffee beans, valued for its high content of antioxidant chlorogenic acids. Some studies show a positive correlation between chlorogenic acids and the maintenance of normal blood sugar levels. Further research suggests that chlorogenic acids may have the potential to inhibit production of body fat and support healthy weight management. The ingredient is . Chlorogenic acids (CLA), a key component of Green Coffee Bean, works by inhibiting the release of glucose (sugar) into bloodstream. It boosts metabolism and burns extra fat resulting in faster and healthier weight loss..S While traditional black coffee is made from roasted coffee beans, green coffee beverages are made using the unroasted, or “green,” coffee beans. Extracts from green coffee beans have demonstrated many health benefits in scientific studies. The main components of green coffee responsible for these benefits appear to be caffeine and chlorogenic acid, a type of antioxidant, although some effects are influenced by factors other than these compounds. The caffeine found in green coffee has a positive effect on your mood and brain activity. According to a review published in February 2008 in “Nutrition Bulletin,” several studies have confirmed that caffeine can improve reaction time, vigilance, memory, alertness, focus, fatigue resistance and other factors of cognitive performance.Green coffee beans and their derived products contain multiple antioxidants, which are compounds that reduce the effects of cell-damaging free radicals in the body. This preventative function keeps you healthier by reducing the amount of damage and stress your cells can takechlorogenic acid antioxidants in green coffee beans could prevent the proliferation of four kinds of cancer cells, suggesting green coffee may be useful in preventing some types of cancer. I take it for the energy because running around after a 5 year old is hard work. I am not on a diet but this is a good way to get the energy.
What is The Main Function of Green Coffee Beans:
·Lower blood sugar and insulin spikes
·Reduce body weight
·Reduce fat absorbed from the diet
·Reduce fat stored in the liver
·Improve the function of the fat burning hormone adiponectin
·Reduce glucose absorption
·Improve glucose metabolism

Natural Weight Loss Supplements ' Our green coffee bean extract is made with only the best, premium, and natural ingredients. By taking 2 capsules a day you will feel fuller and satisfied for longer. Plus our green coffee bean extract is a powerful fat burner and metabolism booster.
Effective Appetite Suppressant ' Have more energy while feeling and looking great by taking our 100% natural, high concentration product. Our green coffee bean extract is a safe way to fight those food cravings by suppressing your appetite.#GreenCoffeeBeanExtractNatrogix 800 mg Pure Green Coffee Bean Extract Supplement - Highest Grade GCA(Standardized to 50% Chlorogenic Acids) & Effective Appetite Suppressant for Weight Loss & Energy Improving(60 Capsules).

Disclosure: I received this product for free or a heavily discounted price in exchange for my honest and unbiased opinion.

https://www.amazon.com/Natrogix-Pure-Green-Coffee-Extract/dp/B01EY3SNS4?ie=UTF8&*Version*=1&*entries*=0

https://www.youtube.com/watch?v=6dfSfdLGXvI



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